I sure have to work hard to keep myself strong and healthy. I have to do yoga every morning and then, three days a week, lift weights at the gym. I have to walk or else hike in the woods somewhere around here nearly every day. I have to ride my bike as much as I can. I have to meditate every afternoon. I have to watch what I eat, how much pot I smoke, how often I get off, things like that. I have to take conscious care of myself as body.

I get really tired of having to do all this all the time – especially the yoga every morning while the rest of the family is breaking their fast. But the truth is, I am much more supple than most folks in their late seventies.

Aspen and I lift weights at the gym three days a week, I am really tired of working out. I’ve been working out with weights for almost sixty years now, ever since I was 19 years old. However, once we’re there, actually doing our leg presses and pulldowns and bench presses and curls and all that, I almost enjoy it. Although I sure am glad when I’m finished for the day.

I have come to see that I will have to meditate, do yoga, lift weights and keep on walking or hiking for as long as I live. However, I don’t think I’ll ever get tired of the walking part. And I do love my daily meditations.
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It’s worth it all though. It’s like when I’m hiking along a trail in the woods; there’s always something new I want to see just around the next bend in the trail. And when I get there, there’s always something new I want see just around the next bend, the one up ahead. Sometimes I feel I could hike on forever. There’s always something new to see.

It’s the same with my life. There’s always something new I want to see just around the next bend of my life. So I keep on meditating and doing yoga and lifting weights and walking. I know that whatever is coming up around the next bend will always be worth the hard work.

Actually, I can see from here that there’s a new bend ahead in the trail of my life, and it’s coming up soon. And, being almost up to this coming bend, I can already see more money coming, some good acid too. I can also see from here more high and conscious friends coming into my life.

As I approach this next bend in my life, I’m looking forward to seeing how I’m going to support this wonderful family of ours on a higher level. I definitely have my preferences.

Looking ahead to this next bend in my life, I want to see that I’ll have more loving time with Aspen, lots of it. I’m hoping for another 25 years or so. I also want to see my boys become men. I think they will be splendid, definitely worth all the time and effort that Aspen and I have and will have put into raising them.

Looking ahead to this next bend in my life, I want to see how long I can stay strong and healthy. I want to see how long I’ll be able to rassle and hike with my boys, how long I’ll be able to play with Aspen too. Mostly, I want to see if I can live to be 111. When I was a young boy, a voice told me that I would live that long.

Looking ahead to this next bend in my life, I guess I’m sort of interested in what will go down on the collective level too. I don’t have much confidence in the human race, but I do continue to work for our collective rescue, hopefully moving us all away from the brink of disaster where we have placed ourselves.